Dear All MANN members, I asked to share more information about Moringa. But I think most of then haven't seen. Any ways here below is the very important components.

Medicinal Benefits of Moringa Leaves

1. Aids in breast milk production

Moringa leaves curried using pepper powder, salt and turmeric powder are given to new moms. It helps in boosting the breast milk supply. That’s why it is considered to be one of the super foods to increase lactation in new mothers. It is also the only curry given to new moms in her post natal diet in Kerala.

You can refer to the moringa leaves or drum stick leaves stir fry recipe to boost lactation.

2. Relieves constipation

Moringa leaves with its fiber content helps to clear the bowels easily.

3. Good for cold in babies and kids

If your baby has running nose, take moringa tender leaves along with stem and boil it in pure coconut oil. Apply this oil in baby’s scalp everyday. It is known to stop runny and itchy nose in babies. (NOTE : Please do not try this for babies below 6 months even though its external)

4. Balances the sugar level of the body

Moringa leaves control and balance the sugar levels. So even diabetic moms and dads could have it.

5. Immunes the body as it acts as an antioxidant

Rich in antioxidants, moringa leaves act as an antioxidant which helps the body fight off germs and infections.

6. Promotes proper digestion and metabolism

Moringa leaves act as a very good digestion aid and helps in proper metabolism. You can refer to the moringa leaves soup for babies and toddlers.

7. Lowers blood pressure – Helps to control blood pressure

8. Provides energy – Being a wholesome food, it provides enormous amounts of energy

9. Lactose free  – Since the calcium present in moringa leaves is lactose free, even lactose intolerant moms or mom to be/s can have it

10. Increases blood circulation – Helps in increasing the blood circulation. Also its best for anaemic mom/ mom to bes.

Bonus Time !!

11. Increases skin texture and beauty –  Juice of moringa leaves is a perfect fix for acne and other skin problems.

12. Rich source of iron – Moringa is rich in iron and zinc. Comapred to spinach, moringa has 25 times more iron and iron absorption of the body is increased with the usage of moringa leaves.

I don’t know whether you have moringa leaves in your cuisine . Do you have it as a part of post natal diet? Please share with me in comments .

for more information. http://www.bumpsnbaby.com/10-amazing-benefits-moringa-leaves-pregnancy-motherhood/

Dear All MAAN Members,

Here in our surrounding including our Campus, there have been a potential for Moringa tree production since i have share the above information about it contribution,

Please suggest Mechanisms to produce more on this Moringa Trees!!