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potted plants, small seedlingsplanting parsley in the bed of a vegetable gardenwheelbarrow with a shovel and some dirtwoman carries a basket of fresh produce from gardenladybug, aka ladybird beetle on a leafgardener weedinggardener holding a watering can

 

  

 


Whole-grain breakfast cereal is a good source of carbohydrates.Low-fat milk, lean meat and beans serve as excellent sources of protein.

 

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Pakistan PAK